Yoga training program at Camp Jansson

Yoga training program at Camp Jansson

 

Yoga training

Camp Jansson offers an extensive Yoga Program.  Whether you are a season veteran in the practice or your just starting out; this is the perfect environment for you to focus and excel in your practice. This is practical for all people, all ages and regardless of your condition.  If you’re looking for that revitalizing lift to your spirit this is it! It’s is also the perfect supplement to your athletic and martial arts training.  You will:

  • Feel better
  • Get better
  • Rest better
  • Live more
  • Smile more

Yoga increases flexibility; endurance; strength; and helps you relax and focus. Another great benefit of Yoga is it helps your body recover; after hard training especially in contact sports recovery is essential for progress and to reduce injury. Our experienced instructors are here to personally guide you in your practice; like all of our programs your practices are “at your own pace.” Our program offers:

  • Hatha Yoga
  • Ashtanga Yoga
  • Vinyasa Flow
  • Meditation
  • Core Strengthening
  • Primary Series
  • Sport Yoga
  • Power Yoga
  • Coming Soon; Teacher Training

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